Running Log

Weather: 17°C 6:10 AM

My calf felt fine today.

There were no other runners in the park, so I could run at my own pace.

I think I ran about 11 laps around the park.

I did some stretching after running and climbing the hills, so that may have helped.

My average heart rate was high, but the run didn’t feel very hard.

Maybe my Apple Watch was a little off today.