Records. 2026 → 2056.

Running Log5.97km43:00154bpm

Start: 6:26 AMWeather: Sunny, 21°CHumidity: 88% I walked for the first 2 km before I started running. After warming up, my right calf didn't hurt like it had recently. I tried not to push too hard today. Even so, the…

Running Log7.00km49:03165bpm

Start: 6:26 AM Weather: Sunny, 20°C Humidity: 83% The weather was nice today. I focused on landing properly with my right foot again. But even after about 2 km, the run did not feel much easier. For the first time,…

Running Log8.18km56:39163bpm

Start: 6:31 AMWeather: Cloudy, 22°CHumidity: 90% My legs felt good today. I focused on landing properly with my right foot. It felt easier than before, and I think my running form is improving. I stopped for a few minutes to…

Running Log7.00km49:50157bpm

Start: 6:27 AMWeather: Cloudy, then heavy rain, 24°CHumidity: 91% The pain behind my right ankle was gone, so I went for a run after taking a break. I tried to land with my feet directly under my body. It felt…

Running Log5.47km40:12153bpm

Start: 6:23 AMWeather: Cloudy, 24°CHumidity: 86% My right ankle still hurt a little from my last run. I decided to give it a try anyway. The pain came back during the run, and it made the run difficult.

Running Log5.39km37:28158bpm

Start: 6:29 AMWeather: Cloudy, 24°CHumidity: 86% The first half of the run felt good again today. The second half became much harder, just like my last run. The back of my right ankle started to hurt.

Running Log5.35km36:58159bpm

Start: 6:25 AMWeather: Cloudy, 25°CHumidity: 89% The first 2 km felt pretty good. After that, the run became much harder. Maybe it was because of the heat and high humidity. Even after five laps around the park, it never got…

Running Log5.05km36:13158bpm

Start: 6:29 AM Weather: Sunny, 23°C Humidity: 88% I ran at an easy pace again today. I stretched during the run, and my legs felt fine. The strong sun and high humidity made the run more tiring than I expected.…

Running Log5.04km41:14153bpm

Weather: 21°C 6:27 AM My legs felt heavy today, and my calves were tight. The first 2.5 km was quite difficult. It almost felt like I was walking. After about 3 km, I started to feel normal again. Maybe my…

Running Log13.13km1:30:05162bpm

Weather: 18°C Cloudy / Sunny 5:40 AM My body felt a little heavy at the start. The first two laps in the park were quite tough. My right calf felt a little tight, so I was careful. I stretched and…

Running Log5.99km42:45157bpm

Weather: 18°C 6:30 AM My legs felt heavy today. I measured the park and found that one lap is about 600 meters. Like last time, I stretched at the entrance and at the top of the hill, around halfway through…

Running Log8.07km55:35165bpm

Weather: 17°C 6:10 AM My calf felt fine today. There were no other runners in the park, so I could run at my own pace. I think I ran about 11 laps around the park. I did some stretching after…

Running Log3.10km27:09128bpm

Weather: 20°C, light rain Today was more of a walk than a run. My right calf felt a little off today. I thought I might injure it, so I mostly walked. I didn't want to make the same mistake as…

Running Log6.61km44:15161bpm

Today was harder than my last run. There was a serious running group in the park, and I ended up following their pace. My ankles felt heavy today. I should have stopped following them. There was a light drizzle, and…

Running Log10.01km1:06:42164bpm

My previous longest run was 6 km, so the plan was simple: run 7 km. Recently, I changed my running form after watching several YouTube videos, and the run felt noticeably easier than before. As I kept going, I realized…