Running Log

13.10km1:25:16163bpm

Start: 6:24 AM
Weather: Cloudy, then sunny, 17°C
Humidity: 86%

It felt much cooler today.

I didn’t feel particularly good or bad at first.

Around 6 km, I started to feel a little better.

I completed 16 laps around my usual park, then took a slightly different route on the way home to add some distance.

My heart rate went up easily, but I still felt like I could keep running.

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